Wellness - WEA Sydney
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Wellness
Wellness Courses

Wellness

Wellness is both a state of mind and a state of physical being. Join one of our fantastic wellness classes to find inner peace and tranquillity within a state of physical balance. You will thank yourself for feeling whole, strong and better.


F2F ONL

Available Classes

$43 Limited inc GST

Transformational Travel

<p>Planning on travelling this year? Instead of being a tourist skimming the surface of places, become a traveller and learn the art of meaningful and transformational travel. Travel has provided a

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$43 Limited inc GST

Transformational Travel

<p>Planning on travelling this year? Instead of being a tourist skimming the surface of places, become a traveller and learn the art of meaningful and transformational travel. Travel has provided a

...
F2F ONL

Available Classes

$33 Limited inc GST

An Introduction to Tai Chi

<p>Tai Chi is a holistic form of exercise and meditation. Coordinating slow rhythmic movements based on Chinese martial art forms with relaxed deep breathing leads to a calmness that has many health

...
F2F ONL

Available Classes

$265 Limited inc GST / $239

Morning Yoga

<p>Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation, based on the teaching styles of the Satyananda Yoga and International Yoga

...
F2F ONL

Available Classes

$199 Limited inc GST / $179

Mindfulness, Meditation and Deep Relaxation

<p>This course offers various simple meditation and relaxation techniques that will target understanding of stress and fatigue and easy ways to manage these afflictions. These techniques will offer

...
F2F ONL

Available Classes

$128 Limited inc GST / $115

Discover Your "Self" in Italy

<p>Planning on visiting Italy? Want to learn more about your “self”? Plunge deep into the outer landscapes of Italy on this virtual tour and discover your inner landscapes in the process. Visit Rome,

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$128 Limited inc GST / $115

Discover Your "Self" in Italy

<p>Planning on visiting Italy? Want to learn more about your “self”? Plunge deep into the outer landscapes of Italy on this virtual tour and discover your inner landscapes in the process. Visit Rome,

...
F2F ONL

Available Classes

$272 Limited inc GST / $245

Neurosciences and Longevity

<p>Learn how to live longer and stay physically and mentally young by discovering the latest research in neurosciences and the art of looking after our brains. Discover the secrets of the “Blue Zones”

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F2F ONL

Available Classes

$215 Limited inc GST / $193

Beginners Tai Chi

<p>Tai Chi is a holistic form of exercise and meditation. Coordinating slow rhythmic movements based on Chinese martial art forms with relaxed deep breathing leads to a calmness that has many health

...
F2F ONL

Available Classes

$215 Limited inc GST / $193

Continuing Tai Chi

<p>This is a continuers Tai Chi course which coordinates slow rhythmic movements based on Chinese martial art forms with relaxed deep breathing which leads to a calmness that has many health benefits

...
F2F ONL

Available Classes

$252 Limited inc GST / $227

Life After Death - What the Doctors Say

<p>This course is about the science of the after-life. It is based on the work of Dr Raymond A. Moody, the American psychiatrist and physician, as well as other doctors such as Eben Alexander the

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$252 Limited inc GST / $227

Life After Death - What the Doctors Say

<p>This course is about the science of the after-life. It is based on the work of Dr Raymond A. Moody, the American psychiatrist and physician, as well as other doctors such as Eben Alexander the

...
F2F ONL

Available Classes

$86 Limited inc GST / $77

Learn the Art of Formal Debating

<p>Formal debating has a lot of important skills and techniques that we can use in our day-to-day life to help structure our thinking and the way we see the world and how we interact with those around

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