Qigong (pronounced "chi-gong") is working with the intelligence of the life force energy by combining gentle movement exercises, meditation and controlled breathing, providing increased levels of vitality, mental, physical and spiritual health.  Anyone – regardless of ability, age, or beliefs – can practice these techniques. You can sit, stand or lie down (please bring a mat for the latter) and find out how Qigong can lead you towards a healthier and happier life.

DELIVERY MODE

• Face-to-Face