Learn How to Qigong - A gateway to healing your mind, body and spirit | WEA Sydney

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Learn How to Qigong - A gateway to healing your mind, body and spirit

<p>Qigong (pronounced "chi-gong") is working with the intelligence of the life force energy by combining gentle movement exercises, meditation and controlled breathing, providing increased levels of

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Qigong (pronounced "chi-gong") is working with the intelligence of the life force energy by combining gentle movement exercises, meditation and controlled breathing, providing increased levels of vitality, mental, physical and spiritual health.  Anyone – regardless of ability, age, or beliefs – can practice these techniques. You can sit, stand or lie down (please bring a mat for the latter) and find out how Qigong can lead you towards a healthier and happier life.

DELIVERY MODE

  • Face-to-Face

Lu Jin

SFQCPGL / METACOACH
Lu is a Life Coach, Neuro Semantics Trainer and Spring Forest Qigong Practice Group Leader, and has had many years' experience helping people break free from barriers and leading them towards a...