Courses

Wellbeing and Personal Development Courses
Explore ways to support your wellbeing and personal balance.
Learn approaches to wellbeing that support relaxation, resilience, and everyday balance. These courses encourage reflection, practical techniques, and personal development in a supportive environment.
The Next Stage: Building a Great Life After Work
The Next Stage: Building a Great Life After Work
<p>Retirement is one of the biggest transitions we experience. Moving from the structure and identity of working life to an open diary can be both exciting and daunting. With people now spending
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Coming of Age After 60: Rethinking Life, Purpose and Ageing
Coming of Age After 60: Rethinking Life, Purpose and Ageing
<p>What if life after 60 is not a period of decline, but the beginning of one of life's most rewarding and meaningful chapters? As Australians live longer, healthier lives, traditional ideas about
...Coming of Age After 60: Rethinking Life, Purpose and Ageing
<p>What if life after 60 is not a period of decline, but the beginning of one of life's most rewarding and meaningful chapters? As Australians live longer, healthier lives, traditional ideas about
...
A Glimpse of India Tours: Self-Realisation in the Land of Temples – Tamil Nadu
Self-Kindness: A Practical Way to Recharge
A Glimpse of India Tours: Yoga in Rishikesh on the Banks of the Ganges
A Glimpse of India Tours: Rejuvenate with Ayurveda in God's Own Country – Kerala
Mindfulness, Meditation and Deep Relaxation
Dance Fit: Move, Groove and Feel Great
A Glimpse of India Tours: Wildlife Photography and Beyond – Royal Rajasthan
A Glimpse of India Tours: Nature Painting in the Wild – Central India