Wellbeing Courses.
Wellbeing is both a state of mind and a state of physical being. Join one of our fantastic wellbeing classes to find inner peace and tranquillity within a state of physical balance. You will thank yourself for feeling whole, strong and better.
F2F
ONL
Available Classes
$287
Limited
inc GST
/
$258
Morning Yoga
<p>Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation, based on the teaching styles of the Satyananda Yoga and International Yoga
...
F2F
ONL
Men in Retirement - Making it Great
Men often find retirement more difficult than woman. There are many reasons for this, some typical and some individual. This often leads to a retirement that lacks some purpose and ‘zip.’ But this doesn’t have to be the case. Many of these issues can be addressed. Retirement should be great. But it often requires work and yes, some reflection and change. Many fear it. Many find it lonely and perhaps a little dull. In these sessions we will explore these issues and strategies to...
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Available Classes
$93
Limited
inc GST
/
$84
Men in Retirement - Making it Great
<p>Men often find retirement more difficult than woman. There are many reasons for this, some typical and some individual. This often leads to a retirement that lacks some purpose and ‘zip.’ But this
...
F2F
ONL