Courses » Leisure and Wellbeing | WEA Sydney
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Leisure and Wellbeing
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Leisure and Wellbeing Courses

Leisure and Wellbeing Courses

Foster inner wellness, learn a new craft, become a gardening green thumb! Join WEA to delve into our fantastic leisure and wellbeing courses to stimulate the mind and body with new skills and activities.

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Cracking Cryptic Crosswords for Beginners

Hobbies and Games Courses
Think cryptic crosswords aren’t for you? Learn how clues work, practise common techniques and start solving puzzles with confidence - while having fun along the way.
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Available Classes

$113 Limited inc GST / $102

Cracking Cryptic Crosswords for Beginners

<p>Cryptic crosswords can seem baffling at first, yet they follow clear and playful rules. This two-day beginner course introduces common clue types, wordplay techniques and solving strategies.

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Spanish for Travel

Spanish Language Courses
Planning a trip? Learn essential Spanish for travel in this short, practical course. Ideal preparation for travellers visiting Spanish-speaking destinations.
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Available Classes

$244 Limited GST free / $220

Spanish for Travel

<p>Learn essential Spanish for travel in this short, practical course - perfect for tourists or business travellers seeking the confidence to communicate abroad.</p>

<p>This short, intensive course

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Travel & Coffee - Shakespeare in Sydney

Travel Courses
Discover Shakespeare's life and times while exploring Sydney's connections to the Bard. A relaxed cultural outing combining literature, place and conversation over coffee.
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Available Classes

$51 Limited inc GST / $46

Travel & Coffee - Shakespeare in Sydney

<p>Explore Shakespeare’s life, works and enduring influence through Sydney’s literary and cultural connections. This relaxed course combines discussion, place and conversation, reflecting on how

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What is Contract Bridge? A Free Introduction from Sydney Bridge Club

Hobbies and Games Courses
A free one-hour session introducing the game of Contract Bridge - what it is, why it’s so popular, and how it combines mental challenge with social connection.
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Available Classes

$0 Limited / $0

What is Contract Bridge? A Free Introduction from Sydney Bridge Club

<p><strong>In Association with the Sydney Bridge Club.</strong></p>

<p>Are you looking for a mental challenge that's fun and social? Have you heard about Bridge, but not known what it's about or how

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$0 Limited / $0

What is Contract Bridge? A Free Introduction from Sydney Bridge Club

<p><strong>In Association with the Sydney Bridge Club.</strong></p>

<p>Are you looking for a mental challenge that's fun and social? Have you heard about Bridge, but not known what it's about or how

...
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Learning to Say No Without Guilt: For Women in Midlife

Wellbeing Courses
A 4-week reset for women in midlife: calm your nervous system, boost self-worth, and create boundaries that support a grounded life.
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Available Classes

$133 Limited inc GST / $120

Learning to Say No Without Guilt: For Women in Midlife

<p>So many women in midlife feel pulled in every direction, saying yes (to more tasks at work, children’s requests, partner’s asks, or friends’ commitments!) when they really want to say no. They

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Move Lightly, Relax Deeply

Wellbeing Courses
Gently rebalance body and mind through stretching, light movement and relaxation. Ideal for stress relief, wellbeing, or as a welcoming introduction to mindful movement.
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Available Classes

$278 Limited inc GST / $250

Move Lightly, Relax Deeply

<p>This gentle movement course focuses on releasing tension, restoring balance and calming the mind. Through light stretching, simple exercises and guided relaxation, participants are supported to

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Discover the Flow: Tai-Chi for Beginners

Wellbeing Courses
Begin Tai-Chi and reduce stress! Master a flowing routine, enhance flexibility and balance, and build a strong foundation for further exploration.
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Available Classes

$226 Limited inc GST / $203

Discover the Flow: Tai-Chi for Beginners

<p>Discover the ancient art of Tai-Chi with this beginner's course. Over 6 weeks, you'll master a routine, beginning with warm-up exercises and progressing to fundamental movements. This course is

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Beginners' Qigong

Wellbeing Courses
Transform your well-being with Qigong - harmonising body, breath, and mind through gentle movement to reduce stress, increase energy, and cultivate lasting calm.
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Available Classes

$300 Limited inc GST / $270

Beginners' Qigong

<p>Transform your well-being with Qigong. Learn to harmonise body, breath, and mind through gentle movement and focused intention. Boost energy, reduce stress, and cultivate a sense of lasting calm.

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Reclaim Your Voice, Energy & Life in Midlife

Wellbeing Courses
Mindfulness workshop for midlife women to spot four self-sabotage patterns and practice three mindful shifts that help you reclaim your voice, energy and sense of self.
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Available Classes

$51 Limited inc GST / $46

Reclaim Your Voice, Energy & Life in Midlife

<p>Feeling depleted from putting everyone else first? In this 2-hour, in-person workshop, mindfulness and meditation mentor Carolina Gonzalez guides you through reflective exercises that uncover four

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Neurosciences and Longevity

Wellbeing Courses
Learn how to live longer and stay physically and mentally young by discovering the latest research in neurosciences and the art of looking after your brains.
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Available Classes

$195 Limited inc GST / $175

Neurosciences and Longevity

<p>Learn how to live longer and stay physically and mentally young by discovering the latest research in neurosciences and the art of looking after our brains. Discover the secrets of the “Blue Zones”

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