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Social Media for Seniors

Facebook, Twitter, Snapchat. You may have heard these terms mentioned in the media, but are you curious to learn more about what they entail, or need help choosing the right platform for you? Wouldn’t it be great if you could learn the ins and outs of each platform without having to sign up? Social Media has transformed the way people around the world can communicate, in both positive and negative ways. Discover what all the fuss is about, and whether it’s time you joined in (or not). [More]

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Positive Psychology for Seniors

Over the last 18 years, psychology has undergone a fundamental shift from focusing on what is wrong with us, to focusing on what is right with us. What are our strengths and gifts? What’s the role of hope, love, joy, serenity and other positive emotions? How can we live meaningfully at all stages of life? Professor Martin Seligman, one of the founders of Positive Psychology created the PERMA model of well-being, which stands for Positive Emotions, Engagement, Relationships Meaning... [More]

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If you would like to be contacted when a place becomes available, please join the waiting list.