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Wellbeing and Personal Development Courses | WEA Sydney

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Courses

Wellbeing and Personal Development Courses

Wellbeing and Personal Development Courses

Explore ways to support your wellbeing and personal balance.

Learn approaches to wellbeing that support relaxation, resilience, and everyday balance. These courses encourage reflection, practical techniques, and personal development in a supportive environment.


The Secret Sex Lives of Older Women

The Secret Sex Lives of Older Women

Wellbeing Courses
A research-informed exploration of intimacy, invisibility, and desire in later life told through real women’s voices and sharp social observation.
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$30 Limited inc GST / $27

The Secret Sex Lives of Older Women

<p>A warm, insightful, and often humorous exploration of how women from the “Beatles generation” have experienced love, intimacy, and identity across their lives.</p>

<p>Drawing on personal experience

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George Shipp Memorial Lecture 2026

George Shipp Memorial Lecture 2026

George Shipp Memorial Lecture
This year's theme is "Kindness: A Species Survival Skill", with special guest lecturer Hugh Mackay AO.
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$25 Limited inc GST / $0

George Shipp Memorial Lecture 2026

<h4 id="header-kindness-a-species-survival-skill">Kindness: A Species Survival Skill</h4>

<p>Drawing on the work of archaeologists, neuroscientists and psychologists, Hugh Mackay will explore what it

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Mindfulness, Meditation and Deep Relaxation

Mindfulness, Meditation and Deep Relaxation

Wellbeing Courses
Mindful, meditation and deep relaxation sessions to help us learn inner calm, clarity and peace underneath our busy minds and outlooks.
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Reconnecting with Family

Reconnecting with Family

Wellbeing Courses
Explore a practical framework for rebuilding family connection after separation, with insight into why reconnection efforts fail and how steadiness and self-work can help.
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A Glimpse of India: Self-Realisation in the Land of Temples - Tamil Nadu

A Glimpse of India: Self-Realisation in the Land of Temples - Tamil Nadu

Travel Courses
WEA Sydney and Darshan Events present an educational travel experience for those seeking a deeper immersive understanding of Indian civilisation, spirituality and culture.
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A Glimpse of India: Rejuvenate with Ayurveda in God's Country - Kerala

A Glimpse of India: Rejuvenate with Ayurveda in God's Country - Kerala

Travel Courses
WEA Sydney and Darshan Events invite you on an immersive educational journey through one of India’s most captivating regions, exploring the rich culture, history, and philosophy of Ayurveda.
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Clay Art for Beginners

Clay Art for Beginners

Practical Arts and Crafts Courses
Relax, create and reconnect through clay. Learn hand-building techniques while enjoying a calming, social and creative experience.
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Beginners' Qigong

Beginners' Qigong

Wellbeing Courses
Transform your well-being with Qigong - harmonising body, breath, and mind through gentle movement to reduce stress, increase energy, and cultivate lasting calm.
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Move Lightly, Relax Deeply

Move Lightly, Relax Deeply

Wellbeing Courses
Gently rebalance body and mind through stretching, light movement and relaxation. Ideal for stress relief, wellbeing, or as a welcoming introduction to mindful movement.
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A Glimpse of India: Wildlife Photography and Beyond – Royal Rajasthan

A Glimpse of India: Wildlife Photography and Beyond – Royal Rajasthan

Travel Courses
WEA Sydney and Darshan Events present an educational travel experience for those seeking a deeper immersive understanding of Indian civilisation, spirituality and culture.
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