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Psychology


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Brain: The Next Frontier - How To Stay Younger Longer

Learn about the brain, how to prevent disease and stay younger longer. Based on neuroscience, this course encompasses medicine, psychology, psychiatry and biochemistry and behavioural physiology. Look at the latest research and partake in practical exercises to help create a healthier life style. [More]
$232 Limited inc GST / $209
Brain: The Next Frontier - How To Stay Younger Longer

Learn about the brain, how to prevent disease and stay younger longer. Based on neuroscience, this course encompasses medicine, psychology, psychiatry and biochemistry and behavioural physiology.

...

If there isn't a class to suit you, please the waiting list.

Mindfulness and Positive Pyschology

An introduction to emerging research and practical applications from the fields of mindfulness and positive psychology. SUGGESTED READING Williams, M., & Penman, D (2011). Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World. London: Piatkus. Seligman, M. E. P. (2012). Flourish. North Sydney, NSW: William Heinemann. Fredrickson, B. (2011). Positivity: Groundbreaking research to release your inner optimist and thrive. Oxford: One World. COURSE OUTLINE What is... [More]
$125 Limited inc GST / $113
Mindfulness and Positive Pyschology

<p>An introduction to emerging research and practical applications from the fields of mindfulness and positive psychology.<br/><p><br/><strong>SUGGESTED READING</strong></p><ul><li>Williams, M., &

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If there isn't a class to suit you, please the waiting list.

Emotional Intelligence: Turn Oyster Days into Pearl Days

Our destiny is not as much decided by IQ as we thought. Grab this opportunity to gain access to Emotional Intelligence (motivation, self-awareness, self-regulation, empathy, interpersonal skills, and emotional timetables). Learn how to deal with conflicts in an emotional way, how to tame and rewire your crocodile brain, and find out what motivates people. Enjoy creating energy when needed. Acquire the tools to increase your level of emotional intelligence and effectiveness on the... [More]
$125 Limited inc GST / $113
Emotional Intelligence: Turn Oyster Days into Pearl Days

<p>Our destiny is not as much decided by IQ as we thought. Grab this opportunity to gain access to Emotional Intelligence (motivation, self-awareness, self-regulation, empathy, interpersonal skills,

...

If there isn't a class to suit you, please the waiting list.

Addressing Anxiety

Most of us experience tension and worry but chronic anxiety can interfere with our capacity to function in our everyday life. Although anxiety disorders are the most common of all mental disorders, few people seek help and treatment. Anxiety can begin early in life and if untreated can lead to depression and substance abuse in later life. However the symptoms of anxiety can be effectively treated and self-confidence and assurance restored with non-drug treatments. In this course we... [More]
$110 Limited inc GST / $99
Addressing Anxiety

<p>Most of us experience tension and worry but chronic anxiety can interfere with our capacity to function in our everyday life. Although anxiety disorders are the most common of all mental disorders,

...

If there isn't a class to suit you, please the waiting list.

Bad Day? - Good Day?

Do your circumstances control you? Do other people cause your reaction? Perhaps you are not aware of the tools you carry around: Your three secret friends! Learn how to use them so YOU decide whether your day is bad or good. On top of that you will walk away knowing the words that are “dangerous” in communications – and the strong word that makes people want to help you. Join the people, young and old, who every day know how to be able to say: "It’s a good day." COURSE OUTLINE How... [More]
$125 Limited inc GST / $113
Bad Day? - Good Day?

<p>Do your circumstances control you? Do other people cause your reaction? Perhaps you are not aware of the tools you carry around: Your three secret friends! Learn how to use them so YOU decide

...

If there isn't a class to suit you, please the waiting list.