Nature and Meditation: Gateways to Peace

Explore some of the latest evidence supporting the role both natural environments and meditative practices can have on calming our nervous systems and helping us access peace and clarity.

This class will be delivered online via the online platform Zoom. Enrolling students need to ensure they have an email, a reliable internet connection, microphone/speakers and access to a tablet, smartphone or computer.

$0 Limited

<p>Explore some of the latest evidence supporting the role both natural environments and meditative practices can have on calming our nervous systems and helping us access peace and clarity.</p>

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18 Jan

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