Strengthen Your Brain Qi Gong

Traditional Chinese Medicine theory states that the channels connecting the brain and head also connect to the hands and fingers. By exercising the fingers and hands, we can manipulate and improve the brain’s energy and blood circulation. It can help prevent dementia, reduce migraines, epilepsy and help recovering from stroke.


COURSE OUTLINE

  • The theory of Qi Gong.
  • The history of Aromatic Qi Gong.
  • Learn Qi Gong Movements.
  • Introducing the do’s and don’ts, and reactions.
  • Repeat the Movements.


PLANNED LEARNING OUTCOMES
By the end of this course, students should be able to:

  1. Define what Qi (Energy) is.
  2. Discuss where Qi comes from.
  3. Describe how we do Qi Gong.