How to Keep your Mind Agile

Keeping your brain active increases its vitality and strengthens its functioning. Discover how different pursuits in daily living and cognitive exercises can enhance a fluid mind. You will also learn techniques to solve some challenging and fun mind games.

Please note that students are required to bring pens, pencils and erasers for this course.

Session 1

  • Introduction.
  • Brain vitality and functioning.
  • Cognitive exercises that enhance an agile mind.

Session 2

  • Learn the techniques to decrypt codewords.
  • Hands-on learning and practice on solving them.

By the end of this course, students should be able to:

  1. Understand the link between brain vitality and cognitive exercises.
  2. Demonstrate the exercises that enhance brain functioning.
  3. State the benefits of cognitive exercises.
  4. Understand the structure of a codeword puzzle and its variations.
  5. Demonstrate the techniques to decrypt codewords.
  6. Show ability to solve this type of puzzles.