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Bad Day? - Good Day?

$122 Limited inc GST / $¤,110
Bad Day? - Good Day?

<p>Do your circumstances control you? Do other people cause your reaction? Perhaps you are not aware of the tools you carry around: Your three secret friends! Learn how to use them so YOU decide

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Do your circumstances control you? Do other people cause your reaction? Perhaps you are not aware of the tools you carry around: Your three secret friends! Learn how to use them so YOU decide whether your day is bad or good. On top of that you will walk away knowing the words that are “dangerous” in communications – and the strong word that makes people want to help you. Join the people, young and old, who every day know how to be able to say: "It’s a good day."


COURSE OUTLINE

  • How do you do a bad day?
  • How do you do a good day?
  • What clothes do for you
  • The power of posture
  • Control your reactions
  • Your three secret friends
  • Mindfulness
  • Overcome wallowing
  • Motivate yourself
  • Use the power of reframing


PLANNED LEARNING OUTCOMES
By the end of this course, students should be able to:

  1. Control emotions
  2. Make advantage of how the brain works
  3. Use the three secret friends
  4. Know the importance of mindfulness
  5. Make words work for them
  6. Use end-based-thinking
  7. Use strategies for motivation
  8. Stop internal dialog
  9. Make their day a good day